What I Eat in a Week
Choosing what to eat week after week can be exhausting and sometimes there are days where you are just plain uninspired. Here’s a week of what I eat every day for a little dose of inspiration for your upcoming meals.
My Go-To Smoothie Recipe
I love smoothies. They are such a great, easy, and refreshing thing to make for meals, snacks, or to have pre- or post-workout. Most often, I will make a smoothie for breakfast after I workout, or for lunch if I’m not super hungry but still want something nutritious.
Easy Breakfast Recipes
Breakfast is the most important meal of the day. Whether your first meal is at 6 am in the morning before the sun is up or 10 am after things have settled down, it’s important that you’re putting good food into your body. I’ve compiled a list of my favorite breakfast recipes that I find myself cycling through when I do have those few extra minutes to cook something up.